{"id":7842,"date":"2023-03-21T15:06:53","date_gmt":"2023-03-21T15:06:53","guid":{"rendered":"https:\/\/maxkarlin.com\/?post_type=podcast&#038;p=7842"},"modified":"2026-08-19T15:47:34","modified_gmt":"2026-08-19T15:47:34","slug":"vnutrennyaya-svoboda-kak-ee-obresti-oshhutit-i-ne-poteryat","status":"publish","type":"podcast","link":"https:\/\/maxkarlin.com\/ru\/podcast\/vnutrennyaya-svoboda-kak-ee-obresti-oshhutit-i-ne-poteryat\/","title":{"rendered":"\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0441\u0432\u043e\u0431\u043e\u0434\u0430: \u043a\u0430\u043a \u0435\u0435 \u043e\u0431\u0440\u0435\u0441\u0442\u0438, \u043e\u0449\u0443\u0442\u0438\u0442\u044c \u0438 \u043d\u0435 \u043f\u043e\u0442\u0435\u0440\u044f\u0442\u044c"},"content":{"rendered":"<p>\u0421\u0432\u043e\u0431\u043e\u0434\u0430 \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u043a\u0430\u043a \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0432 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0442\u0430\u043a \u0438 \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 \u0438\u043b\u0438 \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0430 \u0432 \u0446\u0435\u043b\u043e\u043c. \u042d\u0442\u043e \u0442\u043e, \u0447\u0442\u043e, \u0441 \u043e\u0434\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043a\u0430\u043a \u0432\u043e\u0437\u0434\u0443\u0445, \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u2013 \u044d\u0442\u0438\u043c \u043d\u0443\u0436\u043d\u043e \u0443\u043c\u0435\u0442\u044c \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f, \u043d\u0435 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u044f \u0433\u0440\u0430\u043d\u0438\u0446\u044b \u0434\u0440\u0443\u0433\u0438\u0445.<\/p>\n<p>\u0427\u0442\u043e \u0438\u0437 \u0441\u0435\u0431\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u0430? 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\u0410 \u0432\u043e\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u0430 \u0432\u044b\u0431\u043e\u0440\u0430 \u2013 \u044d\u0442\u043e \u043f\u0440\u043e \u0447\u0442\u043e?<\/p>\n<p>\u0420\u0430\u0437\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0432 \u043e\u0442\u0442\u0435\u043d\u043a\u0430\u0445 \u0438 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f\u0445 \u0441\u0432\u043e\u0431\u043e\u0434\u044b \u0432 \u043d\u043e\u0432\u043e\u043c \u0432\u044b\u043f\u0443\u0441\u043a\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b <a href=\"https:\/\/lr4.lsm.lv\/lv\/lr4\/peredachi\/izpausmes-forma\/\">\u00ab\u0424\u043e\u0440\u043c\u0430 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u044f\u00bb<\/a> \u043f\u043e\u043c\u043e\u0436\u0435\u0442 <a href=\"https:\/\/maxkarlin.com\/ru\/obo-mne\/\">\u041c\u0430\u043a\u0441 \u041a\u0430\u0440\u043b\u0438\u043d<\/a> &#8212; \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433, \u0441\u043e\u0432\u0435\u0434\u0443\u0449\u0438\u0439 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0433\u0440\u0443\u043f\u043f, \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442-\u0441\u0442\u0430\u0436\u0435\u0440 \u0432 Existential Academy \u0438 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0435 Middlesex \u0432 \u041b\u043e\u043d\u0434\u043e\u043d\u0435.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe style=\"border-radius: 12px;\" src=\"https:\/\/open.spotify.com\/embed\/episode\/2od801wJ9ZNk1ThH3v8Nqn?utm_source=generator&amp;theme=0&amp;si=d4b4cb32415d4a0f\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-testid=\"embed-iframe\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/lr4.lsm.lv\/lv\/embed\/?id=174370&amp;show=0&amp;theme=white&amp;size=compact\" width=\"500\" height=\"52\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0432\u043e\u0431\u043e\u0434\u0430 \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u043a\u0430\u043a \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0432 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0442\u0430\u043a \u0438 \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 \u0438\u043b\u0438 \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0430 \u0432 \u0446\u0435\u043b\u043e\u043c. \u042d\u0442\u043e \u0442\u043e, \u0447\u0442\u043e, \u0441 \u043e\u0434\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043a\u0430\u043a \u0432\u043e\u0437\u0434\u0443\u0445, \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u2013 \u044d\u0442\u0438\u043c \u043d\u0443\u0436\u043d\u043e \u0443\u043c\u0435\u0442\u044c \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f, \u043d\u0435 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u044f \u0433\u0440\u0430\u043d\u0438\u0446\u044b \u0434\u0440\u0443\u0433\u0438\u0445. \u0427\u0442\u043e \u0438\u0437 \u0441\u0435\u0431\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u0430? \u041a\u0430\u043a \u043c\u044b \u0435\u0435 \u043e\u0449\u0443\u0449\u0430\u0435\u043c? \u0412 \u0447\u0435\u043c \u043e\u043d\u0430 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f? \u0417\u0430\u0447\u0435\u043c \u043e\u043d\u0430&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7843,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"https:\/\/maxkarlin.com\/wp-content\/uploads\/2026\/08\/freedom_1.jpg","cover_image_id":"7843","duration":"38:00","filesize":"18.46k","filesize_raw":"18908","date_recorded":"2023-03-21 00:00:00","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[907,1049,1721,1615,485,1723,467,460,471,991,982,465,473,1724,459,1722,1409],"series":[2],"class_list":["post-7842","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-alber-kamyu-i-zhan-pol-sartr","tag-viktor-frankl","tag-vnutrennyaya-svoboda","tag-golovokruzhenie-ot-svobody","tag-lechenie-trevozhnosti","tag-psihicheskoe-zdorove","tag-psihologicheskij-analiz-trevozhnosti","tag-psihologiya-trevozhnosti","tag-psihoterapiya-i-trevozhnost","tag-svoboda-i-durnaya-vera-v-ekzistenczializme","tag-svoboda-i-otvetstvennost","tag-trevoga-i-svoboda","tag-trevozhnost-i-stress","tag-chetyre-glavnye-stoicheskie-dobrodeteli","tag-ekzistenczialnaya-trevoga","tag-ekzistenczialnyj-podhod","tag-emmi-van-dorczen","series-max-karlin"],"acf":[],"aioseo_notices":[],"episode_featured_image":"https:\/\/maxkarlin.com\/wp-content\/uploads\/2026\/08\/freedom_1.jpg","episode_player_image":"https:\/\/maxkarlin.com\/wp-content\/uploads\/2026\/08\/freedom_1.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"light","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/4WwMIr6T7PwkAc8oTqonc2","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/maxkarlin.com\/ru\/feed\/podcast\/max-karlin","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"6x5MO6v33z\"><a href=\"https:\/\/maxkarlin.com\/ru\/podcast\/vnutrennyaya-svoboda-kak-ee-obresti-oshhutit-i-ne-poteryat\/\">\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0441\u0432\u043e\u0431\u043e\u0434\u0430: \u043a\u0430\u043a \u0435\u0435 \u043e\u0431\u0440\u0435\u0441\u0442\u0438, \u043e\u0449\u0443\u0442\u0438\u0442\u044c \u0438 \u043d\u0435 \u043f\u043e\u0442\u0435\u0440\u044f\u0442\u044c<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/maxkarlin.com\/ru\/podcast\/vnutrennyaya-svoboda-kak-ee-obresti-oshhutit-i-ne-poteryat\/embed\/#?secret=6x5MO6v33z\" width=\"500\" height=\"350\" title=\"\u00ab\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0441\u0432\u043e\u0431\u043e\u0434\u0430: \u043a\u0430\u043a \u0435\u0435 \u043e\u0431\u0440\u0435\u0441\u0442\u0438, \u043e\u0449\u0443\u0442\u0438\u0442\u044c \u0438 \u043d\u0435 \u043f\u043e\u0442\u0435\u0440\u044f\u0442\u044c\u00bb &#8212; Max Karlin\" data-secret=\"6x5MO6v33z\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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