{"id":7574,"date":"2026-05-07T12:28:05","date_gmt":"2026-05-07T12:28:05","guid":{"rendered":"https:\/\/maxkarlin.com\/working-with-meaninglessness-uncertainty-and-the-question-of-what-is-the-point\/"},"modified":"2026-05-07T12:38:21","modified_gmt":"2026-05-07T12:38:21","slug":"working-with-meaninglessness-uncertainty-and-the-question-of-what-is-the-point","status":"publish","type":"post","link":"https:\/\/maxkarlin.com\/lv\/working-with-meaninglessness-uncertainty-and-the-question-of-what-is-the-point\/","title":{"rendered":"Par bezj\u0113dz\u012bbas saj\u016btu, nenoteikt\u012bbu un jaut\u0101jumu: \u201ck\u0101da tam visam j\u0113ga?”"},"content":{"rendered":"

Da\u017ei cilv\u0113ki terapij\u0101 non\u0101k t\u0101p\u0113c, ka ir noticis kaut kas skaidri nosaucams. Zaud\u0113jums. Attiec\u012bbu sabrukums. Izdeg\u0161anas vai depresijas periods. L\u0113mums, no kura vairs nevar izvair\u012bties. Iemesls ir redzams. Ar\u012b darbam jau s\u0101kum\u0101 ir noteikta forma.<\/p>\n

<\/p>\n

Citi atn\u0101k ar kaut ko t\u0101du, ko es labi atpaz\u012bstu, bet ko ir gr\u016bt\u0101k ietvert kl\u012bnisk\u0101 valod\u0101.<\/p>\n

No malas dz\u012bve var \u0161\u0137ist pietiekami sak\u0101rtota. Darbs turpin\u0101s. Pien\u0101kumi tiek pild\u012bti. Citi \u0161o cilv\u0113ku var\u0113tu raksturot k\u0101 veiksm\u012bgu, sp\u0113j\u012bgu, sav\u0101ktu. Ta\u010du zem t\u0101 visa ir klus\u0101ks, priv\u0101t\u0101ks nemiers. Saj\u016bta, ka dz\u012bve, kas ir uzb\u016bv\u0113ta, vairs nav saist\u012bta ne ar ko patiesi dz\u012bvu vai \u012bstu.<\/p>\n

“K\u0101da tam visam j\u0113ga?\u201d<\/em> \u2014 nevis k\u0101 retorisks jaut\u0101jums, bet k\u0101 kaut kas patiess, uz ko cilv\u0113ks nesp\u0113j atbild\u0113t un ko nesp\u0113j p\u0101rst\u0101t sev uzdot.<\/p>\n

Esmu daudz rei\u017eu s\u0113d\u0113jis kop\u0101 ar \u0161o jaut\u0101jumu \u2014 da\u017e\u0101d\u0101s form\u0101s, ar da\u017e\u0101diem cilv\u0113kiem. Kr\u012bze ne vienm\u0113r ien\u0101k ska\u013ci. Da\u017ek\u0101rt t\u0101 par\u0101d\u0101s k\u0101 l\u0113ns virziena zudums. Tas, kas reiz bija svar\u012bgs, vienk\u0101r\u0161i p\u0101rst\u0101j b\u016bt svar\u012bgs, un neviens \u012bsti nevar pateikt, kad tas notika. Tas var izskat\u012bties p\u0113c trauksmes vai depresijas. Cilv\u0113ks jau var b\u016bt m\u0113\u0123in\u0101jis to \u0101rst\u0113t, un \u0101rst\u0113\u0161ana var b\u016bt pal\u012bdz\u0113jusi simptomiem, bet dzi\u013c\u0101ko jaut\u0101jumu atst\u0101jusi neskartu.<\/p>\n

Mana izgl\u012bt\u012bba s\u0101k\u0101s psiholo\u0123ij\u0101. P\u0113c tam gandr\u012bz divdesmit gadus pavad\u012bju biznesa vid\u0113, pirms atgriezos konsult\u0113\u0161an\u0101 un v\u0113l\u0101k eksistenci\u0101laj\u0101 terapij\u0101, kur pa\u0161laik pabeidzu kl\u012bnisko apm\u0101c\u012bbu NSPC<\/a> un Middlesex University<\/a> London\u0101.<\/p>\n

Es to pieminu t\u0101p\u0113c, ka tas ietekm\u0113 to, k\u0101 es str\u0101d\u0101ju. Esmu bijis telp\u0101s, kur cilv\u0113ki demonstr\u0113 kompetenci, vienlaikus klus\u012bb\u0101 br\u016bkot kop\u0101. Es zinu, k\u0101 izskat\u0101s dz\u012bve, kas p\u0113c visiem \u0101r\u0113jiem r\u0101d\u012bt\u0101jiem ir k\u0101rt\u012bb\u0101, bet iek\u0161\u0113ji \u0161\u0137iet tuk\u0161a. \u0160\u012b atpaz\u012b\u0161ana ir da\u013ca no t\u0101, ko es ienesu terapeitiskaj\u0101 telp\u0101 \u2014 l\u012bdz\u0101s personcentr\u0113tai, hum\u0101nistiskai, kognit\u012bvi biheivior\u0101lai un psihodinamiskai izpratnei, kas dod pla\u0161u, integrat\u012bvu pamatu darbam.<\/p>\n

\"meaninglessness,<\/p>\n

Tom\u0113r tie\u0161i eksistenci\u0101l\u0101 pieeja man \u013c\u0101va skaidr\u0101k sastapties ar jaut\u0101jumiem, kurus arvien no jauna dzird\u0113ju zem diagnostiskaj\u0101m kategorij\u0101m \u2014 jaut\u0101jumiem, kurus ar dom\u0101\u0161anas p\u0101rstruktur\u0113\u0161anu vien nevar aizsniegt. Ne t\u0101p\u0113c, ka citas pieejas b\u016btu nepareizas. Bet t\u0101p\u0113c, ka ne visi cilv\u0113ki cie\u0161 no trauc\u0113juma. Da\u017ek\u0101rt cilv\u0113ks cie\u0161 no jaut\u0101juma.<\/p>\n

Eksistenci\u0101l\u0101 terapija \u0161o jaut\u0101jumu uztver nopietni. T\u0101 neuzskata bezj\u0113dz\u012bbas saj\u016btu tikai par simptomu, kas j\u0101nov\u0113r\u0161. T\u0101 nepie\u0146em, ka cilv\u0113ks, kur\u0161 nesp\u0113j atrast j\u0113gu, vienk\u0101r\u0161i dom\u0101 par dz\u012bvi nepareizi. Da\u017ek\u0101rt cilv\u0113ks savu situ\u0101ciju redz s\u0101p\u012bgi prec\u012bzi. Darbs nav vi\u0146u atrun\u0101t no t\u0101, ko vi\u0146\u0161 redz. Darbs ir rad\u012bt pietiekami daudz vietas, lai par to var\u0113tu run\u0101t god\u012bgi \u2014 un no \u0161\u012b god\u012bguma s\u0101ktu paman\u012bt, kas tom\u0113r v\u0113l ir svar\u012bgs un k\u0101du dz\u012bvi b\u016btu v\u0113rts veidot.<\/p>\n

\u0160aj\u0101 darb\u0101 par\u0101d\u0101s nevis abstrakti filozofiski jaut\u0101jumi, bet \u013coti konkr\u0113ti dz\u012bves jaut\u0101jumi. Vai karjera, kas b\u016bv\u0113ta divdesmit gadus, paties\u012bb\u0101 atspogu\u013co to, kas es esmu? Vai attiec\u012bbas turpina past\u0101v\u0113t tuv\u012bbas d\u0113\u013c vai tikai ieraduma p\u0113c? Ko noz\u012bm\u0113 non\u0101kt krustcel\u0113s, kur neviens cits nevar izv\u0113l\u0113ties man\u0101 viet\u0101? Ko dar\u012bt, ja iepriek\u0161\u0113jie izdz\u012bvo\u0161anas veidi \u2014 b\u016bt aiz\u0146emtam, veiksm\u012bgam, vajadz\u012bgam, neaizst\u0101jamam \u2014 pa\u0161i k\u013cuvu\u0161i p\u0101r\u0101k d\u0101rgi?<\/p>\n

Es uzman\u012bgi klausos taj\u0101, kas jau ir kl\u0101teso\u0161s, bet v\u0113l nav piln\u012bb\u0101 atz\u012bts. Cilv\u0113ks var st\u0101st\u012bt savu dz\u012bvi vien\u0101 veid\u0101, kam\u0113r \u0137ermenis, ener\u0123ija, pauzes un vilcin\u0101\u0161an\u0101s st\u0101sta kaut ko citu. Var par\u0101d\u012bties pamests rado\u0161s darbs. \u0112tiskas p\u0101rliec\u012bbas, kas ilgsto\u0161i biju\u0161as apspiestas. Attiec\u012bbas, kur\u0101m joproj\u0101m ir noz\u012bme, lai gan t\u0101s atst\u0101tas nov\u0101rt\u0101. Tas ne vienm\u0113r k\u013c\u016bst par lielu atkl\u0101smi. Bie\u017e\u0101k t\u0101s ir piesardz\u012bgas, nepiln\u012bgas nor\u0101des \u2014 klusi sign\u0101li par to, ko var\u0113tu noz\u012bm\u0113t god\u012bg\u0101ka dz\u012bve.<\/p>\n

\"Working<\/p>\n

Man ir svar\u012bgi preciz\u0113t: eksistenci\u0101l\u0101 valoda da\u017ek\u0101rt m\u0113dz p\u0101rsp\u012bl\u0113t individu\u0101lo br\u012bv\u012bbu. Cilv\u0113ks neizv\u0113las tuk\u0161\u0101 telp\u0101. Ekonomiskais spiediens, \u0123imenes v\u0113sture, trauma, kult\u016bras konteksts, struktur\u0101la nevienl\u012bdz\u012bba \u2014 tas viss ierobe\u017eo to, kas cilv\u0113kam patie\u0161\u0101m ir pieejams. Terapija, kas to ignor\u0113 filozofiskas abstrakcijas v\u0101rd\u0101, nav nopietna terapija. Es str\u0101d\u0101ju eksistenci\u0101l\u0101 ietvar\u0101 t\u0101p\u0113c, ka tas, manupr\u0101t, aizsniedzas t\u0101l\u0101k par daudz\u0101m alternat\u012bv\u0101m, nevis t\u0101p\u0113c, ka br\u012bv\u012bba b\u016btu viss st\u0101sts.<\/p>\n

Tas, ko es pied\u0101v\u0101ju, nav gatava dz\u012bves j\u0113ga. J\u0113gu nevar iedot no \u0101rpuses. Agr\u0101k sav\u0101 apm\u0101c\u012bb\u0101 es to m\u0113\u0123in\u0101ju, un tas nestr\u0101d\u0101. Es pied\u0101v\u0101ju telpu, kur\u0101 smag\u0101kie jaut\u0101jumi nav j\u0101padara maig\u0101ki un nav j\u0101atrisina p\u0101r\u0101k \u0101tri. Telpu, kur\u0101 var god\u012bgi run\u0101t par plaisu starp dz\u012bvi, kuru cilv\u0113ks dz\u012bvo, un dz\u012bvi, kuru vi\u0146\u0161 nojau\u0161 k\u0101 iesp\u0113jamu. Run\u0101t par \u0161o plaisu, netiekot padar\u012btam par diagnozi tikai t\u0101p\u0113c, ka cilv\u0113ks to pamana.<\/p>\n

No turienes kaut kas var s\u0101kt main\u012bties. Ne vienm\u0113r dramatiski. Bie\u017ei t\u0101 ir l\u0113na p\u0101rorient\u0113\u0161an\u0101s \u2014 atgrie\u0161an\u0101s pie r\u016bp\u0113m, saist\u012bb\u0101m un attiec\u012bb\u0101m, kur\u0101m ir \u012bsts svars, pat ja piln\u012bga p\u0101rliec\u012bba nav pieejama. Da\u017ek\u0101rt t\u0101 ir pirmoreiz piedz\u012bvota dz\u012bv\u012bguma saj\u016bta. Da\u017ek\u0101rt \u2014 saj\u016bta, kas atgrie\u017eas p\u0113c ilgas promb\u016btnes.<\/p>\n

Uz to \u0161is darbs ar\u012b ir v\u0113rsts.<\/p>\n

Nevis uz gatav\u0101m atbild\u0113m.<\/p>\n

Bet uz god\u012bg\u0101ku veidu, k\u0101 dz\u012bvot ar jaut\u0101jumiem.<\/p>\n","protected":false},"excerpt":{"rendered":"

Da\u017ei cilv\u0113ki terapij\u0101 non\u0101k t\u0101p\u0113c, ka ir noticis kaut kas skaidri nosaucams. Zaud\u0113jums. Attiec\u012bbu sabrukums. Izdeg\u0161anas vai depresijas periods. L\u0113mums, no kura vairs nevar izvair\u012bties. Iemesls ir redzams. Ar\u012b darbam jau s\u0101kum\u0101 ir noteikta forma.<\/p>\n","protected":false},"author":1,"featured_media":7561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[366],"tags":[391,642,845,688,1150,1546,1157,661,623,399,709,665,371,828,377,515,1436],"class_list":["post-7574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raksti","tag-atkaribu-psihologs","tag-attiecibu-krizes-risinajumi-ar-psihologu","tag-attistibas-psihologija-un-pusmuza-krize","tag-cik-maksa-psihoterapija","tag-cilveks-jegas-meklejumos","tag-dzives-jega","tag-dzives-jega-un-briviba","tag-eksistenciala-psihologija","tag-eksistenciala-psihoterapija-riga","tag-filozofijas-attistiba-no-platona-un-aristotela-lidz-maksligajam-intelektam","tag-ka-atrast-jegu-sava-darba","tag-ka-norit-eksistenciala-terapijas-sesija","tag-konsultacijas-pie-psihologa-riga","tag-lauliba-un-pusmuza-krize","tag-psihologa-konsultacijas","tag-trauksme-un-psihologiska-palidziba","tag-vai-terapija-briva-daba-palidz"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/posts\/7574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/comments?post=7574"}],"version-history":[{"count":4,"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/posts\/7574\/revisions"}],"predecessor-version":[{"id":7579,"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/posts\/7574\/revisions\/7579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/media\/7561"}],"wp:attachment":[{"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/media?parent=7574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/categories?post=7574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maxkarlin.com\/lv\/wp-json\/wp\/v2\/tags?post=7574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}